My client who does regular massage shared with me that he is convinced that there is a level of toxicity that does release from the body. He reports that his urine consistently becomes dark within the hours following his massage where normally it is clear otherwise. Here’s an article that speaks more about the topic...
navina.ca/blog/2017/05/01/massage-releases-toxins/?fbclid=IwAR0godsiDF4Vc8mIpQd6RNHZDErQ8bN3EeaITWHV4SxJL_P5lXoYfDKHlJE
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I offer four add-on services for just an additional $5 each to any of my massages offered at my massage suite, True North Massage and Wellness.
Deep Muscles Massage Enhancement Therapy Prossage therapy in combination with Biofreeze targets and enhances soft tissue mobilization & deep tissue massage treatments. A concentrated therapy that uses warming and cooling thermal treatments to decrease inflammation, provide deep muscle pain relief and increase circulation. Aromatherapy Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. Hand Sugar Scrubs Sugar scrubs are formulated with sugar granules, which are used to help physically exfoliate that dead skin cell buildup. Exfoliating your hands with a sugar scrub can help create the appearance of smoother, glowing skin. Foot Sugar Scrub Sugar scrubs are formulated with sugar granules, which are used to help physically exfoliate that dead skin cell buildup. Exfoliating your feet with a sugar scrub can help create the appearance of smoother skin. Colon Hydrotherapy is one of the services I offer at my Dell Rapids location through my business of True North Massage and Wellness.
“All disease begins in the colon” - Hippocrates. Colon hydrotherapy or colonics is the gentle rinsing of the colon with warm water, to remove encrusted fecal matter, gas and mucus. This allows vital nutrients to be absorbed more easily and leaves you feeling rejuvenated and healthier. Colonics can also help re-tone & reshape the colon. Colon hydrotherapy involves the safe, gentle infusion of purified water into the colon via the rectum using FDA approved devices. A healthy well-functioning bowel is essential for the maintenance of optimal health. This vital organ remains the most neglected in the human body. When the blood stream is overloaded with toxic waste, the body will function at a lower level. I offer 1 hour colon hydrotherapy session for the cost of $65. This service is only provided at my Dell Rapids location by appointment only . Please call 605-670-4684 to schedule an appointment. Assisted Stretch is one of the services I offer at my massage suite, True North Massage and Wellness.
I cannot say enough good about this service. I personally often alternate massage and a stretch session because it is that beneficial in helping me maintain my body as a massage therapist. Assisted stretching can improve range of motion, increase flexibility (and help prevent injury), get rid of general aches and pains, improve posture, increase blood flow and oxygen to the muscles, improve digestion, and help you relax. It truly opens up and decompresses the body! During an assisted stretch session I will go through a series of 9-10 stretches. Stretch sessions are offered in 30 or 60 minute sessions. For the ultimate bodywork session, I recommend a 30 minute stretch session along with with an hour massage. You’re gonna love it! I offer assisted stretch sessions for 30 minutes for the cost of $35 or 60 minutes for the cost of $65. Pregnancy Massage is one of the services I offer at my massage suite, True North Massage and Wellness.
There is nothing more precious than working with expectant mothers. Pregnancy massage is always an art form in itself. During this massage I use pillows and allow the expectant mother to position herself to her level of comfort and I work around her while keeping appropriate draping. The massage technique I offer is not a “one size fits all” approach. Along with the information relayed by the client during the intake process, I work intuitively and let my hands work that which needs focus. Every massage is tailored to your needs. If you want upper body only, that is where we focus. I will make suggestions and allow you to determine the focus areas, I let the mother determine the focus areas to be worked. Often, the focus is generally the hips, back and neck. I focus on fluid movement with no unexpected “jerky” movements. I offer a pregnancy massage for 60 minutes for the cost of $65 or 80 minutes for the cost of $75. Somatic Touch Therapy Massage is one of the services I offer at my massage suite, True North Massage and Wellness.
Our bodies hold on to past traumas which are reflected in our body language, posture and also expressions. In some cases, past traumas may manifest physical symptoms like pain, digestive issues, hormonal imbalances, sexual dysfunction and immune system dysfunction, medical issues, depression, anxiety and addiction. In a somatic touch therapy session, the client is simply allowed to “unwind the tight, knotted ball of yarn”. During the session, I will intuitively prompt questions that promote a deeper sharing of that which needs to be released. Little by little the client is allowed to release penned up trauma by releasing their truth of their story. Throughout this time I will “check in” repeatedly to determine appropriate pressure during the massage. As a massage therapist I do not solicit advice but simply am here to listen and allow you to release, I am not a counselor. I believe you already know how to heal when given an environment of compassion and empathy. Re-framing and transforming current and past negative experiences are the benefits of somatic touch therapy. All sessions are confidential and there is no record of that which is said in session. I offer a somatic touch therapy massage for 60 minutes for the cost of $65 or 80 minutes for the cost of $75. Therapeutic Massage is one of the services I offer at my massage suite, True North Massage and Wellness.
Over the years I have discovered that every therapist has their own style of touch. Massage is truly an art. The massage technique I offer is not a “one size fits all” approach. Along with the information relayed by the client during the intake process, I work intuitively and let my hands work that which needs focus. Every massage is tailored to your needs. If you want upper body only, that is where we focus. I will make suggestions and allow you to determine the focus areas. So often I have heard clients report that they didn’t feel the massage therapist listened to them and they left with a sense of frustration. Overall, I systematically combine deep therapeutic massage you need with light relaxation massage that you want. My goal is to ensure you walk out feeling like you’ve had the best massage ever. You will know you’ve had bodywork done when you leave my massage suite. I offer a therapeutic massage for 60 minutes for the cost of $65 or 80 minutes for the cost of $75. Hello.
My name is Ronda Kvigne. I am the author of this blog; Find Your True North. I own and operate True North Massage & Wellness in downtown Sioux Falls, SD. The mission of True North Massage & Wellness is to assist you on a journey of true wellness. I named my practice True North because each of us have an internal compass of knowing our truth but may have lost our way due to various life circumstances and are living our life far from our fullest & highest potential. So often, the emotions of fear and pain that we have carried over this lifetime have not been released and remain trapped within the tissues of the body and they set the course for disease. I like to refer to disease as nothing more than “Dis-Ease” and disharmony. I have spent over 10 years learning how trapped emotions on the physical and emotional realm can spiral into a state of low-grade depression and anger, to full devastation within the psyche. I would like to assist you in your health and emotional journey. Every person is unique in their needs and every session is tailored to meet you. I want to help you “FIND YOUR TRUE NORTH”. This blog will be a culmination of the services I offer along with a sharing of information to hopefully guide you to "Find Your True North" as well. If you desire to slip away for a day of pampering in downtown Sioux Falls, my massage studio is located next to Minervas. You can enter through LUCA Italinan Leather store and take the stairs up to the second level. All day parking available in the city parking lot one block south. My website is www.truenorthmw.com - Ronda |
AuthorMy name is Ronda Kvigne. I am the author of this blog & I own and operate True North Massage & Wellness in downtown Sioux Falls, SD.This blog will be a culmination of the services I offer along with a sharing of information to hopefully guide you to "Find Your True North”. ArchivesCategories |