When the diet is poor and the blood is dirty, the muscles become "sticky" and dehydrated. They become crystalized and form into fibroids and tumors. Suppressed negative emotions in your body set up physical road blocks. These physical blocks impede energy flow and manifest into disease. Therapeutic massage goes back thousands of years. When you pull the sticky muscle fibers apart, blood flow returns and the muscle integrity returns to normal. It is at this point that self healing begins. Have you ever watched an elderly person who is "humped" over and contracted? This is years of accumulation of toxic crystals in the muscle fibers. Had they done regular body work (massage) and changed their diet and emotions, the aging process would be far different than that which is considered the normal societal aging process. -Ronda
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According to the American Massage Therapy Association (AMTA) Consumer Survey, 67 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (41 percent) or stress (26 percent) related.
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine. 25 Reasons to Get a Massage
The sun heals! Bask in it responsibly. Practice sun-gazing. -Ronda Read the following article for more information on healthy sun exposure... |
AuthorMy name is Ronda Kvigne. I am the author of this blog & I own and operate True North Massage & Wellness in downtown Sioux Falls, SD.This blog will be a culmination of the services I offer along with a sharing of information to hopefully guide you to "Find Your True North”. ArchivesCategories |